There is something truly satisfying about a crunchy, salty snack, especially when it is made with wholesome ingredients. Sweet Potato Everything Bagel Chips are the perfect balance of crispy, slightly sweet, and savory, thanks to the classic everything bagel seasoning. Whether you are looking for a healthy alternative to traditional chips, a paleo-friendly snack, or just something fun to serve at your next gathering, these chips check all the boxes.

I first started making these chips when I was trying to cut back on processed snacks but still craved something crispy and flavorful. Regular potato chips often left me feeling sluggish, and I wanted something with more nutritional value. That is when I discovered that sweet potatoes could be transformed into the perfect chip—thin, crispy, and packed with a slightly caramelized flavor that pairs beautifully with the crunchy texture of everything bagel seasoning.

This recipe is incredibly easy to make and requires just a few ingredients. With a little bit of slicing, a drizzle of oil, and a sprinkle of seasoning, you will have a snack that feels gourmet but takes minimal effort. The best part? You can make them as crispy as you like, adjusting the baking time to get that perfect crunch. Plus, they store well, making them great for meal prep or quick on-the-go snacking.

If you are someone who loves everything bagels but wants a healthier way to enjoy that iconic flavor, these chips are for you. They bring all the taste of an everything bagel but without the heaviness of bread. Whether you serve them with dips, enjoy them on their own, or use them as a crunchy salad topper, you will find yourself making these again and again.

Why You’ll Love This Recipe

There are countless reasons to fall in love with these Sweet Potato Everything Bagel Chips, but here are just a few:

A Healthier Alternative to Store-Bought Chips – Unlike traditional potato chips, which are often deep-fried in unhealthy oils, these are baked to crispy perfection with a light coating of heart-healthy olive oil or avocado oil.
Minimal Ingredients – You only need sweet potatoes, oil, and everything bagel seasoning to create a snack that is bursting with flavor.
Crunchy and Flavorful – The combination of crispy sweet potatoes and the garlicky, nutty, slightly salty everything bagel seasoning makes these chips completely addictive.
Diet-Friendly – These chips are naturally paleo, gluten-free, and can even be made Whole30-compliant if you use a seasoning blend without added sugar.
Customizable – Want them extra crispy? Just bake them a little longer. Prefer a little heat? Add some chili flakes. You can easily adjust this recipe to suit your taste preferences.
Great for Meal Prep – Make a batch and store them for a quick and easy snack whenever hunger strikes.

Health Benefits

Not only are these chips delicious, but they also come with some fantastic health benefits, thanks to the nutrient-dense ingredients.

Sweet Potatoes – These vibrant root vegetables are packed with vitamins and minerals, including vitamin A (great for eye health), vitamin C (boosts immunity), and fiber (aids digestion and keeps you full longer). Unlike regular potatoes, sweet potatoes have a lower glycemic index, meaning they help maintain stable blood sugar levels.
Olive Oil or Avocado Oil – Both of these oils are rich in heart-healthy monounsaturated fats, which can help reduce inflammation and improve cholesterol levels. They also add a subtle richness to the chips without overpowering their natural flavor.
Everything Bagel Seasoning – This seasoning blend is not just about taste—it contains sesame seeds, which are a great source of healthy fats and minerals like calcium, magnesium, and iron. The garlic and onion in the mix also have anti-inflammatory properties and can support immune health.
Gluten-Free & Paleo-Friendly – Since these chips are naturally free of gluten, grains, and dairy, they make a great snack for those following paleo, Whole30, or gluten-free diets.

Preparation Time, Servings, and Nutritional Information

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 40 minutes
Servings: 4
Calories per Serving: Approximately 150
Key Nutrients per Serving:
- Carbohydrates: 22g
- Protein: 2g
- Fat: 7g
- Fiber: 4g

Ingredients List

To make these crispy, flavorful chips, you will need:

2 large sweet potatoes, scrubbed clean
2 tablespoons olive oil or avocado oil
1 ½ tablespoons everything bagel seasoning (store-bought or homemade)
Optional: ½ teaspoon smoked paprika for extra depth of flavor
Optional: ¼ teaspoon sea salt, if your seasoning blend is unsalted

If you prefer to make your own everything bagel seasoning, you can mix together:

1 tablespoon sesame seeds
1 tablespoon poppy seeds
1 teaspoon dried minced garlic
1 teaspoon dried minced onion
1 teaspoon coarse sea salt (adjust to taste)
½ teaspoon black sesame seeds (optional)

This homemade version lets you control the salt level and avoid any unwanted additives.

Step-By-Step Cooking Instructions

Preheat the Oven – Set your oven to 375°F (190°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Slice the Sweet Potatoes – Using a sharp knife or a mandoline slicer, cut the sweet potatoes into very thin, even slices (about ⅛-inch thick). The thinner they are, the crispier they will get. If you have a mandoline, now is the time to use it for perfectly uniform chips.
Pat the Slices Dry – Lay the slices on a clean kitchen towel or paper towel and gently pat them dry. Removing excess moisture helps them crisp up better in the oven.
Toss with Oil – In a large mixing bowl, toss the sweet potato slices with olive oil or avocado oil, ensuring each piece is lightly coated.
Season Evenly – Spread the sweet potato slices in a single layer on the prepared baking sheet. Sprinkle the everything bagel seasoning evenly over the slices. If your seasoning mix is unsalted, add a little extra sea salt.
Bake Until Crispy – Place the baking sheet in the preheated oven and bake for 20-25 minutes, flipping the slices halfway through. Keep an eye on them, as thinner slices may cook faster and you do not want them to burn.
Check for Crispiness – Once they start turning golden brown around the edges, remove them from the oven and let them cool for a few minutes. They will continue to crisp up as they cool.
Serve and Enjoy – Once they have cooled and reached your desired level of crispiness, serve them immediately or store them for later.

How to Serve

These Sweet Potato Everything Bagel Chips are incredibly versatile. Here are some delicious ways to enjoy them:

On Their Own – They are packed with flavor, so they make a great snack all by themselves.
With Dips – Serve with hummus, guacamole, or a creamy yogurt dip for an extra layer of taste.
As a Salad Topper – Crumble them over a fresh salad for added crunch and flavor.
With Sandwiches – Pair them with a turkey or chicken sandwich for a healthier alternative to regular chips.

Pairing Suggestions

Since these chips have a slightly sweet, savory, and crunchy profile, they pair well with a variety of foods:

Dips – Creamy hummus, baba ganoush, or cashew-based dips complement their crunch.
Protein – Serve alongside grilled chicken, salmon, or turkey burgers.
Cheese Boards – Add them to a charcuterie board with nuts, cheeses, and fresh fruits for a unique twist.

Storage, Freezing & Reheating Instructions

One of the best things about these Sweet Potato Everything Bagel Chips is that they store well, making them a great option for meal prep and snacking throughout the week. However, since they are homemade and do not contain preservatives, they do require proper storage to maintain their crispiness.

Storage Instructions:

Allow the chips to cool completely before storing them. This step is crucial because storing them while they are still warm can create condensation, which will make them soggy.
Place the chips in an airtight container or a resealable plastic bag. If you are using a container, line it with a paper towel to help absorb any excess moisture.
Store them at room temperature for up to 3-4 days. For best results, consume them within the first two days while they are at peak crispiness.

Freezing Instructions:

While it is uncommon to freeze homemade chips, it is possible. However, be aware that they may lose some of their crisp texture when thawed.

Arrange the cooled chips in a single layer on a baking sheet and place them in the freezer for about 30 minutes. This step prevents them from sticking together.
Once frozen, transfer them to a freezer-safe airtight container or a zip-top bag. Remove as much air as possible before sealing.
Store in the freezer for up to 2 months.

Reheating & Crisping Up Chips:

If your chips lose their crispiness, do not worry—you can easily bring them back to life!

Oven Method: Preheat the oven to 325°F (165°C) and spread the chips out on a baking sheet. Bake for 5-7 minutes until they crisp up again.
Air Fryer Method: Set your air fryer to 300°F (150°C) and heat the chips for 3-5 minutes until they regain their crunch.
Skillet Method: Heat a dry skillet over medium-low heat and toss the chips for a few minutes, flipping occasionally until crispy.

Common Mistakes to Avoid

Even though this recipe is simple, a few small missteps can prevent you from getting the crispiest, most flavorful chips. Here are some common mistakes and how to avoid them:

Slicing the Sweet Potatoes Too Thick – The thinner the slices, the crispier the chips. Using a mandoline slicer ensures uniform thickness. If the slices are too thick, they will remain chewy instead of crisp.
Skipping the Drying Step – Patting the slices dry with a paper towel before baking helps remove excess moisture. This prevents sogginess and allows them to crisp up properly.
Overcrowding the Baking Sheet – Spreading the slices in a single layer ensures even cooking. If they overlap, they will steam instead of crisp. Use two baking sheets if necessary.
Not Flipping Halfway Through Baking – Flipping the chips at the halfway mark helps them cook evenly and prevents one side from becoming too dark.
Using Too Much Oil – While oil adds flavor and helps with crispiness, too much can make the chips greasy and prevent them from drying out properly. A light, even coating is all you need.

Pro Tips for Perfect Chips

If you want to take your Sweet Potato Everything Bagel Chips to the next level, here are some expert tips to ensure they turn out just right:

Use a Mandoline Slicer – This tool helps you get even, ultra-thin slices, which is key for achieving a uniform crispiness. If using a knife, take your time to slice as evenly as possible.
Soak the Slices in Water for 30 Minutes – If you have extra time, soaking the slices in cold water before baking can help remove excess starch, leading to a crispier texture. Be sure to dry them thoroughly before adding oil and seasoning.
Experiment with Different Seasonings – While everything bagel seasoning is delicious, you can also try other flavors like smoked paprika, chili powder, garlic parmesan, or even cinnamon and a touch of maple syrup for a sweet version.
Bake on a Wire Rack – Placing the slices on a wire rack set over a baking sheet allows air to circulate around the chips, leading to even crispiness on all sides.

Frequently Asked Questions (FAQs)

Can I use regular potatoes instead of sweet potatoes?
Yes! Regular potatoes, like russet or Yukon gold, will work just as well. However, sweet potatoes add a unique flavor and extra nutrients.

How do I prevent my chips from getting soggy?
Make sure to slice them thinly, pat them dry before baking, and avoid using too much oil. Storing them in an airtight container with a paper towel can also help absorb any excess moisture.

Can I make these chips in an air fryer?
Absolutely! Air fryers work great for making crispy chips with less oil. Set your air fryer to 325°F (165°C) and cook for 10-12 minutes, shaking the basket halfway through.

Conclusion & Call to Action

Sweet Potato Everything Bagel Chips are a game-changer when it comes to snacking. They are crispy, flavorful, and packed with nutrients, making them a healthier alternative to store-bought chips. Plus, they are easy to make with just a few simple ingredients. Whether you enjoy them on their own, pair them with your favorite dips, or use them as a crunchy topping, they are sure to become a staple in your kitchen.

Now it is your turn to give this recipe a try! Grab some sweet potatoes, slice them up, and bake yourself a batch of these delicious chips. I would love to hear how they turn out for you! Leave a comment below with your thoughts or any fun variations you tried. If you make them, be sure to snap a photo and share it on social media—tag me so I can see your amazing creations!

Happy snacking, and enjoy your homemade Sweet Potato Everything Bagel Chips!