Home » Mediterranean Hummus Platter: An Amazing Ultimate Recipe

Mediterranean Hummus Platter: An Amazing Ultimate Recipe


Mediterranean Hummus Platter is a delightful way to enjoy a burst of flavors that transport you straight to the sun-drenched coasts of the Mediterranean. This vibrant dish combines silky hummus with a colorful array of fresh vegetables, aromatic herbs, and rich sauces. It’s not just a meal; it’s a celebration of health, friendship, and culinary exploration. Each component plays a vital role in creating an experience that is both satisfying and nutritious. Whether you are hosting a dinner party, enjoying a casual lunch, or simply looking to indulge in a healthy snack, the Mediterranean Hummus Platter is a wonderful choice.
The beauty of the Mediterranean Hummus Platter lies in its versatility. It can easily cater to vegans, vegetarians, and even meat-lovers alike. The stunning presentation of colorful ingredients makes it the star of any gathering. Imagine sitting around a table with family and friends, indulging in this platter as you share stories and laughter. This dish not only fills your belly but also warms your heart. In this guide, we will explore the reasons you’ll love this dish, how to prepare it, and tips for serving it perfectly.
With its combination of creamy hummus, crispy veggies, and flavorful dips, the Mediterranean Hummus Platter is sure to impress everyone at the table. It’s a healthy option that doesn’t skimp on taste, making it an essential addition to your recipe repertoire. Let’s dive into the wonderful world of this incredible dish and learn how to create it at home!

Why You’ll Love This Recipe


The Mediterranean Hummus Platter is a celebration of fresh ingredients and rich flavors. Here are several reasons why you will adore preparing and sharing this dish:
1. Fresh Ingredients: This platter features an assortment of fresh vegetables like cucumbers, carrots, and bell peppers that can be found in any local market.

2. Health Benefits: Packed with nutrients, hummus is made from chickpeas that offer protein and fiber while being low in calories.

3. Colorful Presentation: The array of vibrant vegetables and dips creates a visually stunning centerpiece for any table.

4. Quick Preparation: This dish can be prepared in under 30 minutes, making it a fantastic option for last-minute gatherings.

5. Customizable: Feel free to swap in your favorite dips or add other elements like olives, cheeses, or meats to suit your tastes.

6. Social Experience: Creating a platter encourages a communal dining experience, making it perfect for engaging conversations.
With all these factors in mind, it’s clear why the Mediterranean Hummus Platter is more than just a meal; it’s an enjoyable experience from start to finish.

Preparation and Cooking Time


Preparing the Mediterranean Hummus Platter is a quick and straightforward process. Here’s a breakdown of the time you’ll need:
Preparation Time: 20-30 minutes
Assembly Time: 10 minutes
Total Time: Approximately 40 minutes
These estimates can vary slightly based on your kitchen skills and personal preferences, but they should provide a solid framework for planning.

Ingredients


For the Hummus
– 1 can (15 oz) chickpeas, drained and rinsed
– ¼ cup tahini
– 2 tablespoons olive oil
– 2 tablespoons lemon juice
– 1 garlic clove, minced
– ½ teaspoon cumin
– Salt, to taste
– Water, as needed
For the Platter
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1 red bell pepper, cut into strips
– 1 yellow bell pepper, cut into strips
– 2 carrots, cut into sticks
– ½ cup black olives, pitted
– Fresh herbs (like parsley or dill) for garnish
– Pita bread or crackers for serving
– Extra olive oil and paprika for drizzling (optional)

Step-by-Step Instructions


Creating your Mediterranean Hummus Platter is easy when you follow these simple steps:
1. Make the Hummus:
– In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
– Blend until smooth.
– If the mixture is too thick, add water one tablespoon at a time until the desired consistency is reached.
– Taste and adjust seasonings if necessary. Set aside.
2. Prepare the Vegetables:
– Wash and chop all vegetables as indicated in the ingredients list.
– Arrange them neatly on a large serving platter to create a colorful display.
3. Add the Olives:
– Scatter black olives around the platter for added flavor and aesthetics.
4. Garnish the Hummus:
– Transfer the hummus to a serving bowl.
– Drizzle with extra olive oil and sprinkle paprika on top for an added touch.
5. Serve with Pita:
– Warm the pita bread or crackers in the oven for a few minutes, if desired.
– Serve alongside your beautifully arranged platter.

How to Serve


Serving the Mediterranean Hummus Platter effectively can enhance your dining experience. Here are some tips to make it even more memorable:
1. Presentation: Use a large, shallow platter to showcase the vegetables and hummus beautifully. Ensure that all items are neatly arranged and that pops of color complement one another.
2. Accompaniments: Consider adding a few extra dips, like tzatziki or baba ganoush, for variety and depth.
3. Serving Size: Encourage guests to take small portions, allowing them to enjoy the range of flavors without feeling overwhelmed.
4. Beverage Pairing: This platter pairs wonderfully with refreshing drinks like mint-infused lemonade or light red wines.
5. Create a Group Experience: Encourage everyone to dip at their leisure, fostering conversation and a collective enjoyment of the dish.
By thoughtfully presenting and serving the Mediterranean Hummus Platter, you create an inviting atmosphere that enhances the overall dining experience. Enjoy the fun of sharing good food and laughter with loved ones, making your gathering unforgettable!

Additional Tips


– Use Fresh Ingredients: The fresher the vegetables and herbs, the more vibrant your Mediterranean Hummus Platter will taste. Try to shop at local markets for the best quality.
– Experiment with Dips: Besides hummus, consider including other classic Mediterranean dips like baba ganoush, tzatziki, or olive tapenade for added variety.
– Include Whole Grains: For a more filling dish, add whole grain pita chips or whole grain crackers. They complement the raw veggies and hummus perfectly.
– Spice It Up: You can add a sprinkle of za’atar or sumac on the hummus before serving for an extra flavor dimension.
– Serve at Room Temperature: Ensure the platter is served at room temperature for the best flavor and texture.

Recipe Variation


Feel free to customize your Mediterranean Hummus Platter! Here are a few ideas to inspire you:
1. Different Hummus Flavors: Try flavored hummus varieties such as roasted red pepper, garlic, or even beetroot for an eye-catching twist.
2. Add Grains: Incorporate cooked quinoa or couscous around the platter. This adds bulk and additional nutrients.
3. Protein Boost: Add grilled chicken or falafel for extra protein, making your platter a more complete meal.
4. Seasonal Veggies: Depending on the season, feel free to introduce vegetables like zucchini, asparagus, or radishes to keep it fresh and exciting.
5. Cheese Options: Consider including feta or goat cheese to add creaminess and flavor to the platter.

Freezing and Storage


Storage: Store leftover hummus in an airtight container in the refrigerator for up to a week. It may thicken, so add a bit of water or olive oil before serving to achieve the right consistency.
Freezing: Hummus can also be frozen for up to three months. Place it in a freezer-safe container, leaving some space for expansion. Thaw in the refrigerator and stir well before serving.
Vegetable Storage: For leftover veggies, keep them in a sealed container in the fridge. They should stay fresh for up to three days.

Special Equipment


To prepare your Mediterranean Hummus Platter successfully, you’ll need a few basic kitchen tools:
Food Processor: Essential for whipping up the hummus smoothly and evenly.
Cutting Board: For chopping all the veggies safely and efficiently.
Knife: A sharp knife makes it easier to cut your vegetables into appealing shapes.
Serving Platter: Choose a large, shallow platter that allows for a visually appealing presentation of your ingredients.
Measuring Cups and Spoons: Accurate measurements will ensure your hummus turns out perfect every time.

Frequently Asked Questions


Can I make the hummus ahead of time?
Yes, making the hummus a day in advance allows the flavors to meld beautifully. Just store it in the fridge until you’re ready to use it.
How can I make this dish gluten-free?
Simply replace the pita bread and crackers with gluten-free alternatives. Fresh veggies are naturally gluten-free, making this platter a suitable option.
Can I use canned chickpeas?
Absolutely! Using canned chickpeas saves time and makes the recipe more accessible. Just don’t forget to rinse and drain them well.
What can I substitute for tahini?
If tahini isn’t available, you can use sunflower seed butter or Greek yogurt for a different flavor profile.
Can this dish be made vegan?
Yes! The Mediterranean Hummus Platter is naturally vegan as long as you ensure any additional dips or sides you include are also vegan.

Conclusion


The Mediterranean Hummus Platter is not just a meal; it’s a beautiful assembly of flavors, colors, and fresh ingredients. Perfect for any occasion, it fosters a joyful experience with family and friends. From its vibrant presentation to its health benefits, this platter will surely impress your guests and become a staple in your entertaining repertoire. Now that you know how to create this delightful dish, gather your ingredients, set the table, and enjoy a festive experience that highlights the essence of Mediterranean cuisine.

Print

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Mediterranean Hummus Platter: An Amazing Ultimate Recipe


  • Author: Olivia Brooks
  • Total Time: 40 minutes

Ingredients

For the Hummus
– 1 can (15 oz) chickpeas, drained and rinsed
– ¼ cup tahini
– 2 tablespoons olive oil
– 2 tablespoons lemon juice
– 1 garlic clove, minced
– ½ teaspoon cumin
– Salt, to taste
– Water, as needed

For the Platter
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1 red bell pepper, cut into strips
– 1 yellow bell pepper, cut into strips
– 2 carrots, cut into sticks
– ½ cup black olives, pitted
– Fresh herbs (like parsley or dill) for garnish
– Pita bread or crackers for serving
– Extra olive oil and paprika for drizzling (optional)


Instructions

Creating your Mediterranean Hummus Platter is easy when you follow these simple steps:

1. Make the Hummus:
– In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
– Blend until smooth.
– If the mixture is too thick, add water one tablespoon at a time until the desired consistency is reached.
– Taste and adjust seasonings if necessary. Set aside.

2. Prepare the Vegetables:
– Wash and chop all vegetables as indicated in the ingredients list.
– Arrange them neatly on a large serving platter to create a colorful display.

3. Add the Olives:
– Scatter black olives around the platter for added flavor and aesthetics.

4. Garnish the Hummus:
– Transfer the hummus to a serving bowl.
– Drizzle with extra olive oil and sprinkle paprika on top for an added touch.

5. Serve with Pita:
– Warm the pita bread or crackers in the oven for a few minutes, if desired.
– Serve alongside your beautifully arranged platter.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4-6
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 9g

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