Ingredients
– 2 ripe mangoes, peeled and diced
– 1 ½ cups plain yogurt (or Greek yogurt for creaminess)
– ½ cup milk (dairy or non-dairy)
– ¼ cup honey or sugar (adjust based on sweetness preference)
– 1 teaspoon cardamom powder (optional)
– A pinch of salt
– Lime juice (from half a lime, optional)
Instructions
Creating Mango Lassi Popsicles is a breeze if you follow these simple steps:
1. Prepare Mangoes: Start by peeling and dicing the ripe mangoes. Make sure they are juicy for the best flavor.
2. Blend Ingredients: In a blender, combine the diced mangoes, yogurt, milk, honey (or sugar), cardamom powder (if using), a pinch of salt, and lime juice. Blend until you have a smooth mixture.
3. Taste and Adjust: Taste the blend and adjust the sweetness if necessary. If you prefer it sweeter, add a little more honey or sugar and blend again.
4. Pour into Molds: Remove the blender lid and carefully pour the mango mixture into popsicle molds, filling them almost to the top.
5. Insert Sticks: If your molds have sticks, insert them now. If they don’t, cover the molds tightly with aluminum foil and insert wooden sticks through the foil.
6. Freeze: Place the molds in the freezer and allow them to freeze for at least 4 to 6 hours, or until solid. For best results, freeze overnight.
7. Remove from Molds: To serve, run warm water over the outside of the molds for a few seconds to help release the popsicles. Gently pull them out.
8. Enjoy: Your Mango Lassi Popsicles are ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 8 popsicles
- Calories: 120 kcal
- Fat: 2g
- Protein: 3g