There’s something irresistibly fun about a pasta salad that brings the heat—and this Easy Buffalo Chicken Pasta Salad is a bold, spicy twist on the classic that might just steal the spotlight at your next cookout. Creamy ranch dressing, tangy buffalo sauce, tender chunks of chicken, and crisp, fresh veggies all come together in one colorful, crowd-pleasing dish. It’s the perfect balance of creamy and crunchy, spicy and cool.
This recipe has been on repeat in my kitchen, especially when the weather warms up and I want something that’s filling without being heavy. I first made it for a weekend barbecue, thinking it would be just another side dish. Instead, it disappeared before the hot dogs were even off the grill. Everyone was going back for seconds—and asking for the recipe.
The best part? It’s incredibly easy to put together. With just a few simple steps and a handful of ingredients, you’ve got a vibrant, flavorful dish that works as a hearty main or a delicious side. And if you’ve got leftover chicken or rotisserie on hand, this recipe becomes even quicker to pull together.
Whether you’re hosting a summer party, packing a lunch, or just craving something with a little kick, this pasta salad checks all the boxes. It’s colorful, satisfying, and seriously crave-worthy. Let’s dive into why this buffalo chicken pasta salad deserves a permanent spot in your recipe rotation.
Why You’ll Love This Recipe
This recipe is more than just a twist on your average pasta salad. It combines bold flavors and comforting textures in a way that feels exciting but not overwhelming. Here’s why you’re going to love it:
Super Simple to Make
You don’t need fancy techniques or hard-to-find ingredients. Boil some pasta, chop a few veggies, whisk together the sauce, and mix it all up. That’s it.
Perfect Make-Ahead Dish
This salad actually tastes better after a little time in the fridge. The flavors have a chance to meld, making it ideal for prepping ahead of time.
Customizable Heat Level
Like it mild? Use less buffalo sauce. Love spice? Add more or toss in a few extra dashes of hot sauce. You can easily make this salad your own.
Crowd-Friendly and Kid-Approved
Even if not everyone is a fan of spicy food, the ranch and pasta mellow things out, making it suitable for a wide range of tastes. Omit the blue cheese if that’s not your crowd’s thing.
Full of Texture and Flavor
From the creamy sauce to the crunchy celery and juicy tomatoes, every bite gives you a little something different. It’s satisfying and exciting without being complicated.
Versatile Enough for Any Occasion
Serve it at a potluck, as a light dinner, or even as a meal prep lunch. It travels well and keeps beautifully.
Health Benefits
While pasta salad and “healthy” might not always go hand in hand, this buffalo chicken version packs in a surprising number of nutritious elements—especially if you make a few easy tweaks.
Lean Protein
Using grilled or baked chicken breast adds a generous dose of lean protein, which helps keep you full and supports muscle health.
Fresh Vegetables
Celery, cherry tomatoes, and green onions provide fiber, antioxidants, and crunch. You can always add even more veggies like bell peppers or shredded carrots to up the nutrient content.
Calcium and Healthy Fats
If you include blue cheese crumbles, you’ll be adding some calcium and fat—both of which help your body absorb fat-soluble vitamins and keep you satisfied.
Customizable Nutrition
Use whole wheat pasta for added fiber, or substitute Greek yogurt for some or all of the ranch dressing to lighten things up while still keeping things creamy and tangy.
With just a few swaps, this dish can fit a variety of dietary preferences, from high-protein to gluten-free or even low-carb.
Preparation Time, Servings, and Nutritional Information
Total Time: 30 minutes (plus 1 hour chill time)
Active Prep Time: 20 minutes
Servings: 6 to 8 servings
Nutritional Information (Per Serving):
Calories: 420
Protein: 28g
Carbohydrates: 35g
Fat: 18g
Fiber: 3g
Sodium: 690mg
Ingredients List
Here’s everything you’ll need to make this crowd-pleasing buffalo chicken pasta salad. Most of these are pantry or fridge staples, making it easy to whip up on short notice.
- 16 oz pasta (any shape like rotini, penne, or shells works well) – A hearty base that holds up to the sauce and keeps everything balanced
- 24 oz cooked buffalo chicken strips (store-bought or homemade) – Provides bold flavor and protein
- 1 cup chopped celery – Adds crisp texture and freshness
- 1 cup cherry tomatoes, halved – Juicy and slightly sweet to balance the heat
- 2 green onions, chopped – Adds a mild onion flavor and pop of color
- ¾ cup buffalo sauce – The key flavor driver, spicy and tangy
- ⅓ cup ranch dressing – Creamy and cooling to complement the heat
- ⅓ cup blue cheese crumbles (optional) – For a rich, tangy punch
- Salt and pepper, to taste – Enhances the overall flavor
Optional Add-Ins:
- Diced bell peppers
- Shredded carrots
- Chopped parsley or cilantro for garnish
Step-By-Step Cooking Instructions
- Cook the Pasta
Bring a large pot of salted water to a boil. Add your pasta of choice and cook according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process and cool the pasta quickly. - Prep the Chicken
If using store-bought buffalo chicken strips, warm slightly in the microwave or on the stovetop, then chop into bite-sized pieces. If making your own, cook chicken breast and toss with buffalo sauce until fully coated. - Chop the Veggies
While the pasta is cooking, chop the celery, halve the cherry tomatoes, and slice the green onions. Set aside. - Make the Dressing
In a small bowl or measuring cup, whisk together the buffalo sauce and ranch dressing until smooth. Taste and adjust the ratio depending on how spicy or creamy you want it. - Combine Ingredients
In a large mixing bowl, add the cooled pasta, chopped chicken, celery, cherry tomatoes, and green onions. Pour the buffalo ranch dressing over the top and toss gently until everything is evenly coated. - Chill the Salad
Cover the bowl and refrigerate the salad for at least one hour before serving. This helps the flavors meld and improves the texture. - Add Blue Cheese and Serve
Right before serving, stir in the blue cheese crumbles if using. Give the salad one final toss and taste for seasoning. Add extra salt, pepper, or a drizzle of buffalo sauce if needed.
How to Serve
This pasta salad is a complete dish on its own, but it can also shine as a side. Here are a few easy serving ideas:
- Serve cold or slightly chilled for the best texture and flavor
- Garnish with extra green onions or chopped parsley
- Add a sprinkle of shredded cheddar for extra richness
- Offer it alongside grilled burgers or chicken for a full summer spread
Pairing Suggestions
To round out your meal, pair this buffalo chicken pasta salad with any of the following:
- Side Dishes: Cornbread, roasted corn on the cob, or a crisp romaine salad with cucumbers and vinaigrette
- Drinks: Lemon iced tea, sparkling water with lime, or a fruit punch
- Kids’ Plates: Serve with dinner rolls or a scoop of mac and cheese for milder taste buds
Storage, Freezing & Reheating Instructions
Refrigeration:
Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir before serving, and add a splash of ranch or buffalo sauce to refresh the flavor.
Freezing:
Not recommended for freezing, as the pasta and fresh vegetables may lose their texture once thawed.
Reheating:
This salad is best served cold, but if you prefer it warm, microwave individual servings for 30–45 seconds. Note that reheating may change the texture slightly.
Common Mistakes to Avoid
- Overcooking the Pasta: Pasta that’s too soft won’t hold up once mixed with dressing and other ingredients. Cook until just al dente.
- Skipping the Chill Time: Letting the salad rest in the fridge helps develop deeper flavor and better texture.
- Overdressing Too Early: Add the sauce gradually and mix well. You can always add more, but it’s hard to fix if the salad becomes soupy.
- Not Tasting As You Go: Taste after mixing and adjust salt, pepper, or buffalo sauce to your liking.
- Leaving Blue Cheese Out Too Long: If using blue cheese, add it right before serving to preserve its flavor and prevent it from overpowering the dish.
Pro Tips
- Use Rotisserie Chicken: A major time-saver that’s flavorful and ready to go.
- Add Extra Veggies: Boost nutrition and color by tossing in cucumbers, shredded carrots, or diced bell peppers.
- Make It Lighter: Use Greek yogurt-based ranch or light dressing to cut back on calories.
- Balance the Heat: A touch of honey or a squeeze of lemon can mellow out the buffalo sauce if it’s too spicy.
- Use Different Pasta Shapes: Rotini, penne, or even elbow macaroni all work great. Choose something that catches the sauce well.
Frequently Asked Questions (FAQs)
Can I make this ahead of time?
Yes, this salad is ideal for making a day in advance. Just give it a good stir before serving and add blue cheese last.
What kind of buffalo sauce should I use?
Any bottled buffalo sauce works, or make your own by combining hot sauce with melted butter or olive oil.
Is there a dairy-free option?
Yes! Use a dairy-free ranch and omit the blue cheese or use a plant-based alternative.
Can I use another type of meat?
Absolutely. Turkey, grilled shrimp, or even chickpeas for a vegetarian version are great substitutes.
What if I don’t like blue cheese?
No problem—just leave it out. You can also replace it with shredded cheddar or mozzarella.
Can I use whole wheat or gluten-free pasta?
Yes, both work well in this recipe. Just follow the cooking directions on the package.
How spicy is this salad?
That depends on the buffalo sauce and how much you use. Start light and adjust to your taste.
Can I serve it warm?
Technically yes, but it’s best served chilled. Warm pasta salad can get a little too soft.
What’s the best way to store leftovers?
In an airtight container in the fridge. Stir before serving and add a little extra sauce if needed.
Can I double the recipe for a party?
Definitely. Just be sure to use a big enough bowl and chill the salad thoroughly before serving.
Conclusion & Call to Action
This easy buffalo chicken pasta salad is everything you want in a summer dish—bold, creamy, crunchy, and customizable. Whether you’re hosting a backyard barbecue or just need a quick weeknight meal that satisfies, this salad delivers big on both flavor and simplicity.
Give it a try at your next gathering or prep it ahead for a week of lunches. I’d love to hear how it turns out for you—feel free to leave a comment with your favorite twist on the recipe or tag me with your version on social media. Your spicy, creamy, pasta salad dreams are just one bowl away.
Print
Buffalo Chicken Pasta Salad
- Total Time: 30 minutes (plus 1 hour chill)
- Yield: 6–8 servings 1x
Description
This bold and flavorful buffalo chicken pasta salad is loaded with spicy chicken, creamy dressing, and crunchy veggies. It’s perfect for potlucks, BBQs, or quick dinners.
Ingredients
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16 oz pasta (rotini, penne, or shells)
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24 oz cooked buffalo chicken strips
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1 cup chopped celery
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1 cup halved cherry tomatoes
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2 chopped green onions
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¾ cup buffalo sauce
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⅓ cup ranch dressing
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⅓ cup blue cheese crumbles (optional)
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Salt and pepper, to taste
Instructions
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Cook pasta until al dente, rinse with cold water.
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Chop chicken into bite-sized pieces.
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Mix pasta, chicken, celery, tomatoes, and green onions in a large bowl.
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Whisk buffalo sauce and ranch together, then pour over salad.
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Toss to coat evenly and chill for 1 hour.
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Add blue cheese before serving, and season to taste.
Notes
- Omit blue cheese for a milder flavor.
- Use leftover or rotisserie chicken for convenience.
- Customize with added veggies like bell peppers or carrots.
- Tastes even better the next day.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Dish / Side
- Method: Mixing / Chilling
- Cuisine: American
