Easy Creamy Garlic Shrimp – A 15-Minute One-Pan Recipe

There’s something magical about a dish that comes together in just 15 minutes but still feels luxurious and full of deep, satisfying flavors. This Easy Creamy Garlic Shrimp is exactly that—a restaurant-quality meal that’s rich, creamy, garlicky, and absolutely irresistible. Whether you’re looking for a quick weeknight dinner or something elegant for a special occasion, this recipe delivers.

What makes this dish so special? First, the shrimp are perfectly seared to create a slightly crisp, golden exterior while remaining juicy and tender on the inside. Then, they’re smothered in a velvety garlic cream sauce that’s packed with flavor, thanks to Parmesan cheese, Italian seasoning, and just a hint of spice from red pepper flakes. It’s the kind of sauce that makes you want to grab a spoon and eat it straight from the pan.

If you’ve ever thought making a creamy garlic shrimp dish at home would be difficult, I’m here to tell you it’s easier than you think. With just a few simple ingredients and one pan, you’ll have a dish that looks and tastes like something from a fancy restaurant, but in reality, it’s effortless to make.

Now, let’s dive into why you’ll love this recipe and why it deserves a permanent spot in your weeknight dinner rotation.

Why You’ll Love This Recipe

There are plenty of reasons why this Easy Creamy Garlic Shrimp is a must-try. Here’s what makes it so special:

1. It’s Quick and Easy

This recipe comes together in just 15 minutes, making it perfect for those busy evenings when you don’t have time for complicated cooking. The steps are simple, and everything cooks in one pan, which means less hassle and fewer dishes to clean up.

2. It’s Packed with Flavor

The combination of garlic, butter, Parmesan, and Italian seasoning creates an incredibly rich and savory sauce. The shrimp soak up all those flavors, making every bite absolutely delicious.

3. It’s Creamy and Indulgent

The heavy cream gives the sauce a luxurious texture, while the Parmesan cheese adds depth and a slight nuttiness. The end result is a smooth, creamy sauce that clings beautifully to the shrimp.

4. It’s Versatile

You can serve this shrimp with almost anything: pasta, rice, mashed potatoes, or even steamed vegetables. You can also tweak the seasonings to your liking—add extra spice, more garlic, or even a squeeze of lemon for freshness.

5. Minimal Ingredients, Maximum Taste

This dish relies on simple, everyday ingredients that you probably already have in your kitchen. No fancy or hard-to-find ingredients required!

6. One-Pan Wonder

Since everything cooks in the same skillet, you won’t have to worry about a pile of dirty dishes afterward. Just one pan and dinner is ready!

Now that you know why this recipe is a must-try, let’s talk about the health benefits of shrimp and how this dish can be a nutritious addition to your meal plan.

Health Benefits

Shrimp is not just delicious—it’s also incredibly nutritious. If you’re looking for a healthy protein option that’s low in calories but high in essential nutrients, shrimp is an excellent choice.

1. High in Protein, Low in Calories

Shrimp is an excellent source of lean protein, making it perfect for those who want to build muscle or maintain a healthy weight. A 3.5-ounce (100g) serving of shrimp contains about 24 grams of protein but only around 99 calories.

2. Rich in Omega-3 Fatty Acids

Despite being low in fat, shrimp contains omega-3 fatty acids, which are known for their heart-healthy benefits. Omega-3s help reduce inflammation, support brain function, and improve heart health.

3. Packed with Vitamins and Minerals

Shrimp is loaded with essential nutrients like vitamin B12, selenium, and iodine. Vitamin B12 supports energy production and brain health, while selenium acts as a powerful antioxidant that helps protect cells from damage. Iodine is crucial for thyroid function and metabolism.

4. Low in Carbs and Perfect for Low-Carb Diets

If you’re following a low-carb or keto-friendly diet, this creamy garlic shrimp recipe is a great option. The dish itself is naturally low in carbohydrates, and you can serve it with zucchini noodles or cauliflower rice to keep it keto-friendly.

5. Supports Heart Health

Shrimp is rich in antioxidants like astaxanthin, which gives it its pinkish color. Astaxanthin has been shown to support heart health by reducing inflammation and improving blood circulation.

With all these health benefits, there’s no reason not to enjoy shrimp as part of your regular diet. Now, let’s move on to the preparation time, servings, and nutritional information so you can plan your meal accordingly.

Preparation Time, Servings, and Nutritional Information

Preparation Time:

• Total Time: 15 minutes
• Prep Time: 5 minutes
• Cook Time: 10 minutes

Servings:

This recipe makes 4 servings, perfect for a family dinner or meal prep for the week.

Nutritional Information (Per Serving):

• Calories: 320
• Protein: 25g
• Carbohydrates: 5g
• Fat: 22g
• Saturated Fat: 12g
• Cholesterol: 230mg
• Sodium: 680mg

Ingredients List

The Shrimp:

• 1 lb (450g) large shrimp (peeled & deveined)
• 1 tbsp olive oil
• 1 tsp paprika
• ½ tsp salt
• ½ tsp black pepper

The Creamy Garlic Sauce:

• 2 tbsp unsalted butter
• 4 cloves garlic, minced
• 1 cup heavy cream (or half-and-half for a lighter option)
• ½ cup chicken broth (for extra flavor)
• ½ cup freshly grated Parmesan cheese
• 1 tsp Italian seasoning
• ¼ tsp red pepper flakes (optional, for a bit of heat)
• Salt and pepper, to taste

Garnish:

• Fresh parsley, chopped

Step-By-Step Cooking Instructions

Season the Shrimp

Start by patting the shrimp dry with a paper towel to remove excess moisture. This helps them sear properly instead of steaming. In a bowl, toss the shrimp with paprika, salt, and black pepper, ensuring they are evenly coated.

Sear the Shrimp

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the shrimp in a single layer. Cook for 2-3 minutes per side, or until they turn pink and opaque. Remove the shrimp from the pan and set them aside.

Make the Garlic Butter Base

Reduce the heat to medium and melt 2 tablespoons of butter in the same skillet. Add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to burn the garlic, as it can turn bitter.

Deglaze with Chicken Broth

Pour in ½ cup of chicken broth and scrape up any browned bits from the bottom of the pan. This step enhances the flavor and creates a more robust sauce. Let it simmer for 2-3 minutes to reduce slightly.

Add the Cream and Cheese

Once the chicken broth has reduced slightly, lower the heat to medium-low and pour in 1 cup of heavy cream. Stir well to combine it with the garlic and broth. Allow it to simmer gently for 2 minutes so the flavors can meld together.

Next, add ½ cup of freshly grated Parmesan cheese and stir continuously until the cheese is fully melted and the sauce starts to thicken. The Parmesan adds richness and depth to the sauce, creating a velvety texture that coats the shrimp beautifully.

At this stage, mix in 1 teaspoon of Italian seasoning and ¼ teaspoon of red pepper flakes (if using). Season with salt and black pepper to taste. Let the sauce simmer for another 2-3 minutes, stirring occasionally, until it reaches a smooth and creamy consistency.

Return the Shrimp to the Pan

Now that your sauce is ready, return the cooked shrimp to the skillet. Stir well to coat each shrimp in the creamy garlic sauce. Let everything cook together for 2 more minutes, allowing the shrimp to soak up all the delicious flavors.

Final Touches and Serving

Remove the pan from heat and garnish the dish with freshly chopped parsley for a burst of color and freshness. If you want an extra pop of flavor, squeeze a bit of fresh lemon juice over the shrimp before serving.

At this point, your Easy Creamy Garlic Shrimp is ready to enjoy! But what’s the best way to serve it? Let’s explore some delicious serving suggestions.

How to Serve

This creamy garlic shrimp dish is incredibly versatile and pairs well with a variety of sides. Here are some of the best ways to serve it:

1. Over Pasta

The classic way to enjoy creamy garlic shrimp is over a bed of fettuccine, spaghetti, or linguine. The sauce clings to the noodles beautifully, creating a rich and satisfying meal. If you prefer a lighter option, try zucchini noodles (zoodles) or whole wheat pasta.

2. With Rice

Spoon the shrimp and sauce over steamed white rice, brown rice, or jasmine rice for a simple yet comforting meal. The rice soaks up the sauce, ensuring you get all the delicious flavors in every bite.

3. With Crusty Bread

A thick slice of crusty bread (like a baguette or ciabatta) is perfect for dipping into the creamy garlic sauce. It’s an easy way to enjoy the dish without needing extra sides.

4. Alongside Mashed Potatoes

For an ultra-cozy meal, serve the shrimp over a bed of buttery mashed potatoes. The creamy potatoes complement the rich sauce, making every bite irresistible.

5. With Roasted or Steamed Vegetables

If you’re looking for a low-carb option, pair the shrimp with roasted asparagus, steamed broccoli, or sautéed spinach. These vegetables add a fresh and nutritious balance to the creamy dish.

Pairing Suggestions

1. Beverages That Complement the Dish

Since this dish is rich and creamy, a refreshing drink can help balance the flavors. Here are some great options:

• Lemon-infused water – The citrusy freshness cuts through the richness of the sauce.
• Iced tea with a splash of lemon – A light and refreshing pairing.
• Sparkling water with mint and lime – Adds a refreshing touch without overpowering the dish.
• Freshly squeezed lemonade – The tartness enhances the flavors of the shrimp and sauce.

2. Side Dishes to Serve with Creamy Garlic Shrimp

• Garlic butter green beans – Adds a crunchy texture and extra garlic flavor.
• Caesar salad – A light and crisp contrast to the creamy sauce.
• Grilled or roasted asparagus – Complements the shrimp beautifully.
• Sauteed mushrooms – Adds an earthy depth to the meal.
• Garlic bread – Perfect for scooping up every drop of the creamy sauce.

Storage, Freezing & Reheating Instructions

How to Store Leftovers

If you have any leftover shrimp, store them properly to keep them fresh.

• Allow the shrimp to cool completely before storing.
• Place them in an airtight container and store them in the refrigerator for up to 3 days.
• Keep the shrimp and sauce separate from any pasta or rice to prevent them from getting soggy.

How to Freeze Creamy Garlic Shrimp

While shrimp freezes well, creamy sauces can sometimes separate after thawing. If you plan to freeze this dish:

• Transfer the shrimp and sauce into a freezer-safe container.
• Label with the date and store in the freezer for up to 2 months.
• For best results, freeze the shrimp separately from any pasta or rice.

How to Reheat Without Losing Texture

• Stovetop method (best option): Heat a pan over medium-low heat and add a splash of chicken broth or milk to loosen the sauce. Stir until warmed through.
• Microwave method: Place the shrimp in a microwave-safe dish and cover with a damp paper towel. Heat in 30-second intervals, stirring between each interval until warm.
• Avoid overheating the shrimp, as they can become rubbery.

Common Mistakes to Avoid

1. Overcooking the Shrimp

Shrimp cook very quickly—usually in just 2-3 minutes per side. Overcooking them will make them rubbery and tough. Watch closely and remove them as soon as they turn pink and opaque.

2. Using Pre-Grated Parmesan

Pre-grated Parmesan doesn’t melt as smoothly as freshly grated cheese. For a creamy and lump-free sauce, always use freshly grated Parmesan.

3. Not Letting the Sauce Thicken Properly

Simmer the sauce long enough for it to thicken before adding the shrimp back in. If you rush this step, the sauce may be too thin.

Pro Tips for the Best Creamy Garlic Shrimp

• Use fresh garlic instead of garlic powder for the best flavor.
• Pat the shrimp dry before seasoning to help them brown properly.
• For extra creaminess, add a small spoonful of cream cheese to the sauce.
• If your sauce is too thick, add a splash of chicken broth to thin it out.
• For a smoky flavor, use smoked paprika instead of regular paprika.

Frequently Asked Questions (FAQs)

1. Can I use frozen shrimp?

Yes! Just thaw them completely before cooking and pat them dry to remove excess moisture.

2. Can I make this dish dairy-free?

Yes! Use coconut milk instead of heavy cream and omit the Parmesan cheese.

3. Can I make the sauce thicker?

Yes! Let it simmer longer or stir in a teaspoon of cornstarch mixed with water to thicken.

Conclusion & Call to Action

This Easy Creamy Garlic Shrimp is the perfect meal for busy nights when you want something quick but satisfying. The garlic butter sauce, rich Parmesan flavor, and tender shrimp make it a crowd-pleaser.

Try this recipe and let me know how it turns out! I’d love to hear your thoughts, so leave a comment or tag me on social media with your delicious creation. Happy cooking!

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